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Episode 160: Dr. Katie Benhura Reveals The Secret To Achieving Your Dreams Without Sacrificing Yourself

46:31
 
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Manage episode 378898420 series 2794217
Kandungan disediakan oleh Tonbra Nwosuagwu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tonbra Nwosuagwu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this exciting episode of Created for More, we dive deep into a transformative conversation with Dr. Katie Benhura, a distinguished medical doctor, NHS GP, and the visionary behind the acclaimed community group for mothers, Mums Pride. This enlightening discussion revolves around the powerful themes of womanhood and motherhood, promising to empower and uplift every listener on their journey towards becoming the best version of themselves.'
Key Highlight:

  • Nothing less than an A is enough. (10:39)
  • “I can’t” is not a language I understand. (15:25)
  • Finding help as a single mom. (17:07)
  • “I don’t care where you’ll be or where you’ll go, don’t let it be because you’re limiting yourself.” (18:03)
  • Feeling tired as a mother is a natural feeling, but it's not okay to stay tired. (19:40)
  • Daily affirmations helped to change my mindset and sticky situations. (20:57)
  • Whatever you become in life, you want to be proud of your own journey and you want your children to be proud and inspired. (23:52)
  • How a stay-at-home mother can be more. (25:21)
  • Being a woman should be applauded. (27:15)
  • Why self-care is important for every woman as you pursue your passion. (31:27)
  • Re-evaluate who you are and who you want to become especially when you’re in a sub-optimal relationship. (41:08)
  • If the change isn’t visible, you didn’t change enough. (46:26)
  • You can do more whatever it is. (47:03)

About Katie:
Dr Katie Benhura is an NHS GP working in Kent but trained in London. She is also the founder of an award-winning community group called Mum’s Pride (@mums_prideteam on Instagram). This is a platform for mothers from different backgrounds and walks in life where they can feel safe, supported and encouraged. They also organise prayer meetings to uplift each other regularly.
This group was founded four years ago after Katie graduated from medical school as she noticed feeling very lonely despite good support from family and friends. This is because no one could relate to her journey as a mum.
They pride on being a diverse group in terms of religion, age, and type of journey. Having said that, Katie is a Christian and this is also her ministry and just her way of spreading the love of God.
The group has the privilege of having many women working in the healthcare sector, so Mum’s Pride also created a Drs group to help and correctly signpost mothers in need. Especially during this pandemic, it has been beneficial to have mothers helping to filter and explain governmental and medical guidelines.
Katie is also a motivational speaker with a passion for Women, Career Women, and Mothers. She loves spreading love and hope, making people feel empowered despite their current situations.
Connect with Dr Katie On
Instagram: @mama_kates @mums_prideteam
This episode is sponsored by: Linkage Assurance PLC (@linkageassuranceng)
Visit them at: https://www.linkageassurance.com/ for premium insurance services at affordable prices.
Let's continue this conversation on
Instagram: @tonbra.nwosuagwu
Email: tonbra@tonbra.com
Website: www.tonbra.com

  continue reading

173 episod

Artwork
iconKongsi
 
Manage episode 378898420 series 2794217
Kandungan disediakan oleh Tonbra Nwosuagwu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tonbra Nwosuagwu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this exciting episode of Created for More, we dive deep into a transformative conversation with Dr. Katie Benhura, a distinguished medical doctor, NHS GP, and the visionary behind the acclaimed community group for mothers, Mums Pride. This enlightening discussion revolves around the powerful themes of womanhood and motherhood, promising to empower and uplift every listener on their journey towards becoming the best version of themselves.'
Key Highlight:

  • Nothing less than an A is enough. (10:39)
  • “I can’t” is not a language I understand. (15:25)
  • Finding help as a single mom. (17:07)
  • “I don’t care where you’ll be or where you’ll go, don’t let it be because you’re limiting yourself.” (18:03)
  • Feeling tired as a mother is a natural feeling, but it's not okay to stay tired. (19:40)
  • Daily affirmations helped to change my mindset and sticky situations. (20:57)
  • Whatever you become in life, you want to be proud of your own journey and you want your children to be proud and inspired. (23:52)
  • How a stay-at-home mother can be more. (25:21)
  • Being a woman should be applauded. (27:15)
  • Why self-care is important for every woman as you pursue your passion. (31:27)
  • Re-evaluate who you are and who you want to become especially when you’re in a sub-optimal relationship. (41:08)
  • If the change isn’t visible, you didn’t change enough. (46:26)
  • You can do more whatever it is. (47:03)

About Katie:
Dr Katie Benhura is an NHS GP working in Kent but trained in London. She is also the founder of an award-winning community group called Mum’s Pride (@mums_prideteam on Instagram). This is a platform for mothers from different backgrounds and walks in life where they can feel safe, supported and encouraged. They also organise prayer meetings to uplift each other regularly.
This group was founded four years ago after Katie graduated from medical school as she noticed feeling very lonely despite good support from family and friends. This is because no one could relate to her journey as a mum.
They pride on being a diverse group in terms of religion, age, and type of journey. Having said that, Katie is a Christian and this is also her ministry and just her way of spreading the love of God.
The group has the privilege of having many women working in the healthcare sector, so Mum’s Pride also created a Drs group to help and correctly signpost mothers in need. Especially during this pandemic, it has been beneficial to have mothers helping to filter and explain governmental and medical guidelines.
Katie is also a motivational speaker with a passion for Women, Career Women, and Mothers. She loves spreading love and hope, making people feel empowered despite their current situations.
Connect with Dr Katie On
Instagram: @mama_kates @mums_prideteam
This episode is sponsored by: Linkage Assurance PLC (@linkageassuranceng)
Visit them at: https://www.linkageassurance.com/ for premium insurance services at affordable prices.
Let's continue this conversation on
Instagram: @tonbra.nwosuagwu
Email: tonbra@tonbra.com
Website: www.tonbra.com

  continue reading

173 episod

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