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Episode 5 - Has Perfectionism Moved in With You?
Manage episode 425784501 series 3579355
Kandungan disediakan oleh Tracy Beavers. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tracy Beavers atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Has Perfection decided to move into your house?
Has it pulled into your driveway….unloaded it’s massive amounts of baggage into your spare bedroom…helped itself to your snacks and your Netflix account?
The good news is that you’re not alone my friend!
I have been having a lot of conversations lately with my students and clients about perfectionism…so much so that I had to turn on the mic and talk to you about it….
In today’s episode, we are going to drive straight into this uncomfortable topic…..so you can recognize Perfectionism in all of its sneaky forms…..have some actionable tips to deal with it…..
And…I am going to share with you a BUNCH of my faux pas over the years…..in the hopes you’ll see me as a prime example….that it’s okay NOT to be perfect……as my Mom says….”Perfect is boring!”
Mentioned in this episode:
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