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Letting Go and SET Boundaries
Manage episode 449902649 series 3476173
Kandungan disediakan oleh Create My Connection. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Create My Connection atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Explore how to let go of the past and improve your emotional health by setting important boundaries in your relationships. Many of us hold on to painful experiences that weigh us down and make us feel like we are nothing. By learning to accept what has happened and focusing on our personal growth, we can start to heal. We will discuss practical steps for overcoming past trauma and practicing self-compassion, so you can feel stronger and more confident in your life.
You will discover how to deal with difficult people, including those who may be narcissistic, and how to find closure in those situations. We’ll share techniques like writing a letter to express your feelings and setting boundaries that protect your well-being. This video will help you rewrite your past and embrace a brighter future where you are treated with the respect you deserve. Join us as we learn to release the hurt and create a life filled with love and kindness!
65 episod
Kongsi
