))
Believe it to your Core | Courstide Sessions - Kiranpal Pannu
Manage episode 432958727 series 3569796
Kandungan disediakan oleh Diadem Sports. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Diadem Sports atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join us for an inspiring episode of Courtside Sessions with KP Panu, one of our breakthrough tour players! We're talking tennis tips, junior training insights, and college tennis life. Don't miss out!
This episode KP shares his journey from New Zealand to the U.S. on a tennis scholarship and his subsequent career development.
KP elaborates on mindfulness training, including deep breaths and visualizing success to manage nerves during matches. In addition he also shares his 30-minute pre-match routine involving a cold shower, reading, meditation, and a warm-up to stay calm and focused.
25 episod
Kongsi
