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The Secret to Having It All Without Losing Yourself In the Process
Manage episode 415629972 series 2987012
Kandungan disediakan oleh Amy Wine. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amy Wine atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What’s the secret to having it all without losing yourself in the process? That’s the topic of this episode of Couch Time!
We are diving into the wild, sometimes messy, but always transformative journey of rediscovering who you really are beneath all the roles and responsibilities that you juggle every single day.
Topics covered in this episode include:
- 3:01 - A simple exercise to strip away the labels and get back to the core of who you are
- 4:58 - Here’s how you’re going to ditch the narratives you’ve accepted as truth without even realizing it
- 13:50 - It’s time to redefine who you really are
- 16:56 - Ready to make a change? Here’s how to turn these insights into action
- 19:10 - Continuously nourishing the connection is where the real growth happens
This is a powerful episode so grab your favorite drink, get comfortable, and let's jump in!
Show notes available at http://amywine.com/episode119
Resources Mentioned:
Join Awaken Me: https://awakenmejourney.com/?utm_source=wordpress&utm_medium=show-notes&utm_term=&utm_content=&utm_campaign=couch-time
Core Values Exercise: https://amywine.com/values?utm_source=wordpress&utm_medium=show-notes&utm_term=&utm_content=&utm_campaign=couch-time
I would love to connect on Facebook: http://facebook.com/amywineco and Instagram: https://www.instagram.com/amywineco!
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