Jessica Hackmann on ADHD, Time Mastery & Emotional Strength

Conversations with Rich Bennett

In this episode of Conversations with Rich Bennett, Rich sits down with executive function coach Jessica Hackmann to discuss her journey into coaching and how she helps clients, from teens to retirees, overcome challenges with time management, organization, and emotional regulation. Jessica shares her personal experience with ADHD, revealing how her late diagnosis transformed both her personal life and professional career. They explore the differences between coaching and therapy, and how Jessica’s solution-focused approach empowers clients to build systems that bring balance and productivity into their lives. This insightful conversation highlights the importance of executive function in achieving personal growth and success.

ADHD Coach in Maryland (braveconnectionscoaching.com)

This episode is proudly sponsored by Daniel McGhee and the Victory Team, offering luxury real estate services at affordable prices while giving back to the community. For more information, visit https://www.housesinharfordcounty.com.

Sponsor Message:

This episode of Conversations with Rich Bennett is brought to you by Daniel McGhee and the Victory Team. The Victory Team offers the Maryland real estate market luxury service at affordable prices, with a strong commitment to giving back to the local community. Founder Daniel McGhee formed a team of top agents focused on creating lasting relationships by providing exceptional service while reducing fees, ensuring you get the most out of your transaction with the least amount of stress.

Whether you're buying, selling, or investing, the Victory Team is dedicated to making every deal a success. Beyond real estate, Daniel is also the founder of the Agape Projects, a nonprofit organization, and an active

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