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Episode 2 - Zombies? RUN!
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This month we look at the fitness app Zombies, Run! CouchTo5K. This post-apocalyptic exercise programme gets you from Zero to Abel Township hero in 8 weeks. My friend Becky, from http://supportingyourart.co.uk/ joins me for an in depth talk about the end of the world as we know it, exercise good enough for the living dead and how we would move heaven and earth for one amazing radio operator.
All music supplied by Kevin MacLeod at Incompetech: Link: https://incompetech.filmmusic.io/ License: http://creativecommons.org/licenses/by/4.0/ Full show notes are available at www.consumingcreativity.com
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