))
Episode 10 - Building Your Training Program - Connect 2 You Podcast
Manage episode 403349481 series 3160021
Kandungan disediakan oleh Connect 2 You Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Connect 2 You Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode we discuss how to build your training program, what Ty and I use from our experiences to create one, what different workout styles you can use and the reasons why some might work better than others and also to put a lot of consideration into what goals you're wanting to achieve from the workout program.
We had to do the episode as a conference call although you still get to enjoy Ty's and Marc's calming, sexy and soulful voices!
Connect 2 You Fitness
Website: https://www.c2ufitness.com
Online Coaching: https://www.c2ufitness.com/online-coaching
13 episod
Kongsi
