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Postpartum Magic with Yoga Nidra
Manage episode 299799878 series 2969570
Kandungan disediakan oleh Lane Kennedy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lane Kennedy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Key Takeaways:
- How Aisha found herself on the mat with Yoga Nidra
- Postpartum story
- Doula
- Talking about Sankalpa creation
Connect with Aisha:
Instagram: @mama_solshine
Say Hi to Me On Instagram
Make sure to grab your Free Practice and start feeling more rested, now.
#postpartum #yoganidra #nomoreanxiety #nomorepostpartum
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77 episod
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