CLOSING TIME: COPING MECHANISMS & MENTAL HEALTH

Comadreando

Hola Comadres!

Welcome to the 16th episode of Season 4! Let's get vulnerable and talk about adaptive and maladaptive coping strategies to deal with mental health.

Join your comadre Marcy as she discusses her choice of becoming sober. Marcy goes on to talk about why alcohol is dangerous, and what are some adaptive coping mechanisms she has developed to manage stress.

Marcy is recording with Riverside-FM and if you'd like to watch instead of listen, head on over to YouTube and check out the video version of the podcast.

If you have any suggestions, opinions, questions, or comments about this or any episode, please send us a Comadre-Gram at [e-mail] or DM me via IG. Let’s have a conversation.

If you like the podcast, please share with your family, friends, and significant other. You can support this podcast by finding it across all platforms and rating, liking, and reviewing.

If you chat about us, please use the hashtags #Comadreando, #ComadreTime, or #HolaComadres so that I can see and share you as well.

If you want to help the sustainability of Comadreando, please consider becoming a patron on Patreon. Become a monthly sustaining member or make a one time contribution. Every little bit helps.

You can contribute via $comadreandopod on CashApp and @comadreandopod on Venmo. Merchandise is out now, please visit our BRAND NEW WEBSITE to check out all the Comadre Gear https://www.comadreandopod.com.

NOTES:

Sign Up for Comadre-grams Using this link:

http://eepurl.com/h-Gqw9

Links for todays episode:

ARTICLES:

Article: How Special Needs Parents Can Find Help to Manage Stress https://www.verywellhealth.com/special-needs-parents-stress-help-5323791#:~:text=Special%20needs%20parents%20often%20feel,a%20child%20with%20special%20needs.

Article : Why Alcohol is the Deadliest Drug? https://www.addictioncenter.com/community/why-alcohol-is-the-deadliest-drug/