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EPISODE 5. Toxic and Positivity don't belong in the same episode title
Manage episode 349857867 series 3251556
Kandungan disediakan oleh Michelle. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The anxiety was high this week, so I may sound like I’m hyperventilating :-)
In the episode today , I give quick update on the state of my mental health , talk about toxic positivity and let you in on some IG accounts I am loving this week.
Mentioned in the episode
Cocoa Butter Junkie on Youtube
https://www.youtube.com/playlist?list=PL1LcY5LYBt24l43nL_SrnkKAv2RK4KOry
The Psychology group video
https://thepsychologygroup.com/toxic-positivity/
Teachers seek mental health support
IG accounts mentioned in the episode
@africacovidexhibition @pichaimages @melaninjourney @dopeblackart and @notesfromyourtherapist.
The podcast is available on your favourite podcast app
https://www.linktr.ee/cocoabutterjunkie
Leave me a voice note :-)
Please take 5 mins and give me your feedback-->https://forms.gle/A2d84D8TRkxeDdUe8
Music: Happy African Village by John Bartmann
--- Send in a voice message: https://podcasters.spotify.com/pod/show/cocoabutterjunkie/message20 episod
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