Artwork

Kandungan disediakan oleh Christy Lingo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christy Lingo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Self-Care Tips for Moms & Spring Mocktails

36:30
 
Kongsi
 

Manage episode 232001000 series 2430458
Kandungan disediakan oleh Christy Lingo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christy Lingo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Do you ever feel like you put yourself last when it comes to your needs and wants? Do you ever take time to fill your cup? If you are like me, you struggle to take care of yourself...which is why this week's episode with wellness coach Stacey Crew is so important for you mamas out there. Stacey and I discuss why it is so important to take a little time for ourselves every day (yes, EVERY DAY). And she gives us ways we can care for ourselves that don't take a lot of time or money. Stacey also shares with us not one but two delicious spring mocktails that help feed our insides and tastes great with or without an extra shot.

  continue reading

79 episod

Artwork
iconKongsi
 
Manage episode 232001000 series 2430458
Kandungan disediakan oleh Christy Lingo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christy Lingo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Do you ever feel like you put yourself last when it comes to your needs and wants? Do you ever take time to fill your cup? If you are like me, you struggle to take care of yourself...which is why this week's episode with wellness coach Stacey Crew is so important for you mamas out there. Stacey and I discuss why it is so important to take a little time for ourselves every day (yes, EVERY DAY). And she gives us ways we can care for ourselves that don't take a lot of time or money. Stacey also shares with us not one but two delicious spring mocktails that help feed our insides and tastes great with or without an extra shot.

  continue reading

79 episod

כל הפרקים

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas