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T01 E01 - Emagrecimento: só dieta? dieta e aeróbico? ou dieta e musculação?
Manage episode 403313856 series 3148400
Kandungan disediakan oleh Igor Surian e Luiz Gonzaga, Igor Surian, and Luiz Gonzaga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Igor Surian e Luiz Gonzaga, Igor Surian, and Luiz Gonzaga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Neste episódio discutiremos o artigo "Effect of Exercise Type during Intentional Weight Loss on Body Composition in Older Adults with Obesity", feito por Kristen M. Beavers e colaboradores. Disponível na integra em: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5678994/ Deixa seu like e mande sua dúvida/comentário/feedback aqui ou lá no Instagram @igor_surian / @gonzaga.trainer
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