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Proven strategy to overcoming Anxiety, Worry & Overwhelm
Manage episode 288649434 series 2787990
Kandungan disediakan oleh Sam Dossa. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sam Dossa atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Presents
Erin McCullough is a thought leader, an in-demand speaker and an international teacher on Overcoming and Preventing Anxiety, Worry and Overwhelm. Having had an Anxiety Disorder that had her holed up in her home for nearly a year, she vowed that when she found solutions to overcoming and preventing anxiety, she would do whatever she could to make sure that no one had that experience. Erin spent a decade studying the Mind/Body connection, Visualization and ways to still the mind. Over the decade she has created simple strategies to Overcoming and Preventing Anxiety, Worry and Overwhelm so that all her clients live a life intentionally in Joy.
"If what you want is different than what you have, you must look outside of what you know to create change. Let me be the catalyst that helps you discover how to create what you want."
Website Instagram: erinmacllc
About Sam Dossa
To transform into a peak performer, you need a plan to enhance your physical, mental, and emotional abilities.
· Are you looking to create a successful life?
· Would you like to know how you can strengthen yourself - Physically – Mentally – Emotionally!
· Would you like to discover a way to become fully capable of achieving greater results?
My niche is to develop and enhance individuals’ Emotional Intelligence so they can operate efficiently and achieve amazing results.
We are aware that the workplace can be very stressful when we have to deal with challenging leadership, giving and receiving feedback, dealing with change, achieving deadlines, and dealing with setbacks and failures. We can equip ourselves with skills to manage our emotions in such situations to be able to respond confidently. We do not need to be controlled by the circumstances.
Learning and application of principles of Emotional Intelligence can enhance your self-awareness, self-regulation, motivation, empathy, and social skills.
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