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Centering Kids: The Benefits of Getting a Good Night's Sleep
Manage episode 356717142 series 3447809
Kandungan disediakan oleh Merab. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Merab atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
A good night's rest can affect a child's mood, performance, and behavior, but it's often not considered a factor if a child is acting out or struggling in the classroom. In Season 2, Episode 8 of Centering Kids: Advice from the Experts at The Florida Center for Early Childhood, host Merab Favorite and special guest Allison Phinney, a mental health therapist, discuss how parents can help ensure their children get a good night's rest. They discuss proven sleep aids for every age group and more.
Show Notes:
Click here for more information about The Florida Center's School-Based Mental Health Therapy program.
To learn more about trauma-informed care, Click here.
26 episod
Kongsi
