Pergi ke luar talian dengan aplikasi Player FM !
Ep 138: A Practical Solution To Panic Attacks
Manage episode 293832490 series 2629975
“It is taking a lot of guts to ask this question. 4 months ago, I collapsed on my chair and was admitted in the hospital. I was diagnosed of ‘anxiety and panic attack’. I was given medicines and therapy. I practice gratitude and also meditate. And actually, everything is going very well in my life! But I still get these panic attacks and lose control of myself. Doctors say it is all clinical. Can you please help me, Mahatria?”
Mahatria empathizes deeply with the seeker and gives a practical solution to the panic attack.
Listen to the podcast to understand the solution and most importantly you can be that solution for many around you.
152 episod
Manage episode 293832490 series 2629975
“It is taking a lot of guts to ask this question. 4 months ago, I collapsed on my chair and was admitted in the hospital. I was diagnosed of ‘anxiety and panic attack’. I was given medicines and therapy. I practice gratitude and also meditate. And actually, everything is going very well in my life! But I still get these panic attacks and lose control of myself. Doctors say it is all clinical. Can you please help me, Mahatria?”
Mahatria empathizes deeply with the seeker and gives a practical solution to the panic attack.
Listen to the podcast to understand the solution and most importantly you can be that solution for many around you.
152 episod
All episodes
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.