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Kandungan disediakan oleh Andre Cardoso. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andre Cardoso atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Self-Care and CE5 | How to CE5

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Manage episode 312795243 series 3246579
Kandungan disediakan oleh Andre Cardoso. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andre Cardoso atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

As with any activity that you put your time and energy into, self-care is definitely something you want as a part of your work in initiating close encounters of the fifth kind. In this episode, we go over some of the basic things you can do to look after yourself, stay healthy and have a great time. Listen and learn how to have your own CE5!

Our Links:

Apps mentioned in this episode:

  • White Noise Generator app on Android
  • Relax Melodies app on Apple App Store

Learn about the work of Dr. Steven Greer:


Support this podcast at — https://redcircle.com/ce5-podcast3645/donations
Advertising Inquiries: https://redcircle.com/brands
  continue reading

46 episod

Artwork
iconKongsi
 
Manage episode 312795243 series 3246579
Kandungan disediakan oleh Andre Cardoso. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andre Cardoso atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

As with any activity that you put your time and energy into, self-care is definitely something you want as a part of your work in initiating close encounters of the fifth kind. In this episode, we go over some of the basic things you can do to look after yourself, stay healthy and have a great time. Listen and learn how to have your own CE5!

Our Links:

Apps mentioned in this episode:

  • White Noise Generator app on Android
  • Relax Melodies app on Apple App Store

Learn about the work of Dr. Steven Greer:


Support this podcast at — https://redcircle.com/ce5-podcast3645/donations
Advertising Inquiries: https://redcircle.com/brands
  continue reading

46 episod

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