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Say More On Doing Less: How to Beat Burnout
Manage episode 426716893 series 2693245
Boston Globe journalist Shirley Leung is here to help us beat burnout and explore how the pandemic has changed our relationship with stress. You’ll learn:
- What’s causing our stress paradox
- The relationship between stress and work
- Practical tips to beat burnout from a variety of experts
- Why the future of work isn’t a one-size-fits-all schedule
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Burnout Quiz: https://www.careercontessa.com/resources/burnout-quiz/
Guest Resources:
Say More Podcast: https://www.bostonglobe.com/opinion/podcasts/say-more/
Shirley Leung: https://x.com/leung
Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Browse open jobs: https://www.careercontessa.com/jobs/
Episode Perks:
Kajabi is offering a free 30-day trial to start your business if you go to kajabi.com/contessa
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
297 episod
Manage episode 426716893 series 2693245
Boston Globe journalist Shirley Leung is here to help us beat burnout and explore how the pandemic has changed our relationship with stress. You’ll learn:
- What’s causing our stress paradox
- The relationship between stress and work
- Practical tips to beat burnout from a variety of experts
- Why the future of work isn’t a one-size-fits-all schedule
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Burnout Quiz: https://www.careercontessa.com/resources/burnout-quiz/
Guest Resources:
Say More Podcast: https://www.bostonglobe.com/opinion/podcasts/say-more/
Shirley Leung: https://x.com/leung
Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Browse open jobs: https://www.careercontessa.com/jobs/
Episode Perks:
Kajabi is offering a free 30-day trial to start your business if you go to kajabi.com/contessa
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
297 episod
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