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#6: The Body Episode
Manage episode 348545615 series 3250578
Kandungan disediakan oleh Simone Hanna and Aja Drain, Simone Hanna, and Aja Drain. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Simone Hanna and Aja Drain, Simone Hanna, and Aja Drain atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In the wake of Adele’s weight loss controversy, Simone and Aja discuss their own perceptions of body image. They recall growing up in the early 2000s, a time before Instagram where big butts and curvy girls weren’t celebrated. Aja explains how she learned to love her body, while Simone discusses her continuous struggle towards self-love. Oh, and they pop off on Tik Tok diets and BBL-infested Instagram, which are only making things more difficult on young women. No worries though, they provide science-backed resources to help all of us on our journey towards a positive body image and healthy life. Special thank you to Lydia Straka for consulting on this topic. Resources mentioned in the episode: https://www.nationaleatingdisorders.org/help-support/contact-helpline (eating disorder hotline) https://www.heretohelp.bc.ca/infosheet/body-image-self-esteem-and-mental-health (HereToHelp) https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0104552 (Jackson et. al) https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-10-9 (Linda Bacon) Artist of the Week: @thatkidnamedrah (Instagram, Twitter, TikTok) @girlcanicallyou (Twitter) @simonehanna0 (Instagram, Twitter) @ajasymone0 (Instagram, Twitter)
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