Books as a Bridge to Mental Wellness: Emely Rumble's Journey with Bibliotherapy

Cake Therapy

After weathering the storm of the COVID-19 pandemic alongside her autistic son, Emely Rumble discovered the remarkable healing potential of literature. As a seasoned psychotherapist and bibliotherapist from New York City, Emely turned her personal challenges into a professional mission, creating Literary NYC to champion the transformative power of books. Through her personal story, she offers a touching perspective on the complexities of recognizing neurodivergence in children and navigating the hurdles of early intervention during a global crisis.
Listeners will uncover the innovative world of bibliotherapy, where literature meets mental wellness. Emely shares her method of the "three Ps": presenting problem, preferences, and book prescription, which allows her to tailor book recommendations to each client's needs. From combating the stigma surrounding autism to fostering authenticity in children, Emely discusses how literature like Bell Hooks' "All About Love" can promote self-love and community building. As she ventures into the spiritual dimension of bibliotherapy through bibliomancy, Emely provides insights into how this unique approach bridges the intellectual and spiritual, resonating deeply with clients' experiences.
Emely's journey extends beyond therapy, as she dedicates herself to empowering women, particularly women of color, to pursue their passions without sacrificing family commitments. Her upcoming book, inspired by personal experiences of grief and loss, further illustrates her commitment to using storytelling as a tool for healing. This episode offers a profound exploration of how personal narratives and literature can enrich the therapeutic process, leaving a lasting legacy for future therapists to inspire and empower their communities.
Mindful Moment: Cooking connects us to ourselves. Each meal is an invitation to care, to nourish, to be kind.

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1. Books as a Bridge to Mental Wellness: Emely Rumble's Journey with Bibliotherapy (00:00:00)

2. Navigating Parenthood and Advocacy Through Literature (00:00:01)

3. Healing Through Reading and Celebrating Differences (00:11:29)

4. Discovering Purpose Through Bibliotherapy (00:19:02)

5. The Evolution of Mental Health Awareness (00:33:06)

6. Bibliotherapy, Grief, and Legacy (00:40:07)

7. Spiritual Approach to Bibliotherapy Legacy (00:54:14)