))
Breaking Negative Thoughts part 2 and Beyoncé Positive Self-Talk Game
Manage episode 336164460 series 3215340
Kandungan disediakan oleh Cairo Carrot. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cairo Carrot atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Now, we all know that breaking negative thoughts can be challenging at times. Don’t get me wrong, but it takes practice to change how we think, especially if it’s thoughts that are embedded in us since childhood. I’m learning this concept everyday. I have to work at it. After suffering from depression and of course my epic tailgating party fail, it took a lot of time and patience to work myself out of feeling and thinking sad. In this episode I share how to breakout of negative thought processes. Then I expose my favorite Beyoncé song to help reenforce positive self-talk. --- Support this podcast: https://podcasters.spotify.com/pod/show/cairo-carrot/support
…
continue reading
12 episod
Kongsi
