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Overcoming Procrastination and ADHD with Paty Johnston | CommTALK Podcast Episode
Manage episode 421080170 series 3392955
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Welcome to another inspiring episode of the BVS Film Productions CommTALK podcast! Today, we have a special guest, Paty Johnston, a renowned procrastination and ADHD life coach. In this episode, Paty shares her personal journey from being a chronic procrastinator to becoming the founder of "How to Stop Procrastinating in 30 Days."
Highlights:
- Paty's transformation from a procrastinator to a successful entrepreneur and coach.
- Understanding the differences between ADD and ADHD.
- Exploring the emotional roots of procrastination.
- The five types of procrastinators: Perfectionists, Daredevils, Chickens, Ostriches, and Self-Saboteurs.
- Paty's unique system for overcoming procrastination and achieving success.
- Real-life success stories from Paty's coaching clients.
Key Takeaways:
- Learn how procrastination is linked to emotions like fear, anxiety, and overwhelm.
- Discover practical strategies to break the cycle of procrastination.
- Find out how accountability and emotional intelligence can lead to lasting change.
Special Offer: Paty is offering a no-cost consultation to help you identify your procrastination type and create a personalized plan. Text her at 813-789-1097 or visit stopprocrastinatingtoday.com to take advantage of this exclusive offer.
Connect with Paty Johnston:
- Website: stopprocrastinatingtoday.com
- Phone: 813-789-1097
Don't forget to subscribe, like, and share this episode with anyone who could benefit from overcoming procrastination and ADHD. Your journey to a more productive life starts here!
#CommTALKPodcast #Procrastination #ADHD #LifeCoach #PatyJohnston #StopProcrastinating #ProductivityTips #EmotionalIntelligence
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