))
mental health rockz
Manage episode 291775448 series 2805354
Kandungan disediakan oleh Colt Sanvichith & Sandra Garcia, Colt Sanvichith, and Sandra Garcia. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Colt Sanvichith & Sandra Garcia, Colt Sanvichith, and Sandra Garcia atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
hi everyone!
this week in honor of mental health awareness month, we talk about our mental health state and how we help ourselves. its not something that's easy to talk about, but we thought us using this platform to speak on something so big in our lives would help not only us, but everyone listening to show that you're not alone! we care about you and you should too..
xo
Colt & Sandra
if you need further help, please use these to your advantages...
MHA- 1-800-273-TALK
National Suicide Prevention Hotline- 1-800-273-8255
Eating Disorder Hotline- 1-800-931-2237
General Crisis- Text SUPPORT to 741-741
Mental Illness Hotline- 1-800-950-6264
21 episod
Kongsi
