Episode 23 - Coping with Covid: Reflections and Guidance

Burgs Podcast

Kandungan disediakan oleh Burgs. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Burgs atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

3y ago 21:57

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If we test positive for covid-19, we are cast into a journey which we know can go a number of ways. Burgs shares his experience of having the virus with the impact not just on the physical body but also the subtle energetic body. By undertaking a digital detox and resting, he found that the virus was causing absolute turbulence in his body, and yet his mind was in a deep state of peace. The experience reinforces the importance of holding our own space and finding stillness in a storm. It is an invitation to let go which is similar to a deep vipassana practice if you can be with what arises – such as your deepest fears. This can be very healing.

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1. Episode 23 - Coping with Covid: Reflections and Guidance (00:00:00)

2. Digital Detox (00:05:54)

3. Healing post-Covid (00:11:30)

4. Stillness in the storm (00:13:50)

5. The state of coherence (00:19:49)

53 episod

#Society #Religion #Self-Improvement #Burgs #Meditation #Buddha #Buddhism #Wellness #Healing #Consciousness #Inspiring #Social Change #Climate Emergency #Art Of Meditation #Podcasting Education #Vipassana #Live More Consciously