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#209. Life's Messy, Train for It
Manage episode 363401755 series 3147923
Kandungan disediakan oleh Darnell Brown. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Darnell Brown atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It's hard not to be deterred whenever life happens. Emotional intelligence, perspective, and equanimity help me cope with all those "life happens" moments I'll experience this week, maybe even today. You too, and eventually, life won't shake you as much as it did in prior years. But we have to put the work in first through daily conditioning under pressure. Let's talk about it.
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Shine hard. Grind harder.
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