))
'She Beast' Sadie Jones on feeling good no matter what life throws at you
Manage episode 387696623 series 3317435
Kandungan disediakan oleh Laudable. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Laudable atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week’s guest is Sadie Jones, a remarkable woman who experienced domestic violence both as a child and an adult and ended up homeless and living in hostels. But she transformed her life by empowering herself through fitness, food and feeling good.
In 2021, she founded She Beasts in a bid to help other women enduring trauma to become their best selves. Together, they’ve gone from strength to strength and her community is growing to help more and more women and children.
Sadie shares all in this episode.
The Brummie Mummies podcast is a Laudable production brought to you by Brummie
Mummies and Birmingham Live. Hosted by Zoe Chamberlain.
80 episod
Kongsi
