Artwork

Kandungan disediakan oleh Brief Audio Book. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brief Audio Book atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Dare (The New Way To End Anxiety And Panic Attacks) by Barry McDonagh [Happiness] {#319} #BriefAudioBook - 8 February 2021

16:54
 
Kongsi
 

Manage episode 284435661 series 2851092
Kandungan disediakan oleh Brief Audio Book. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brief Audio Book atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Dare by Barry McDonagh

[Happiness] {#319} #BriefAudioBook - 8 February 2021

Dare

The New Way To End Anxiety And Panic Attacks

Barry McDonagh

15 min read

Get it on App Store Get it on Google Play

overview

Do you sometimes wish you could escape yourself? Do you constantly find yourself caught in the worries of life with no obvious exit? This tidbit is geared towards alleviating the discomfort you feel by changing your mindset positively using the DARE response. Best-selling author and pioneer of the Panic Away program — a program that aids treatment of anxiety — shares how a daily application of the DARE response will hasten your recovery from anxiety.

[Happiness] {#319} #BriefAudioBook - 8 February 2021

  continue reading

327 episod

Artwork
iconKongsi
 
Manage episode 284435661 series 2851092
Kandungan disediakan oleh Brief Audio Book. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brief Audio Book atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Dare by Barry McDonagh

[Happiness] {#319} #BriefAudioBook - 8 February 2021

Dare

The New Way To End Anxiety And Panic Attacks

Barry McDonagh

15 min read

Get it on App Store Get it on Google Play

overview

Do you sometimes wish you could escape yourself? Do you constantly find yourself caught in the worries of life with no obvious exit? This tidbit is geared towards alleviating the discomfort you feel by changing your mindset positively using the DARE response. Best-selling author and pioneer of the Panic Away program — a program that aids treatment of anxiety — shares how a daily application of the DARE response will hasten your recovery from anxiety.

[Happiness] {#319} #BriefAudioBook - 8 February 2021

  continue reading

327 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas