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Managing Anger as a Parent
Manage episode 454767816 series 3602786
#014 In this episode of the Bratbusters Parenting Podcast, parenting coach Lisa and her daughter Amy discuss the challenges of managing anger and frustration as a parent.
Lisa highlights the normalcy of these feelings, shares personal anecdotes, and provides practical advice for dealing with tough parenting moments.
The episode addresses listener questions, offering strategies to manage parental anger, avoid perfectionism, and foster better connections with children.
Lisa emphasises the importance of accountability, forgiving oneself, and building a positive, fun-filled relationship with kids despite the inevitable frustrations.
Learn more about the Toddler BratBusters Bootcamp (16-35 Months)
Learn more about the BratBusters Bootcamp (Ages 3-12)
Thank you for joining us! If you’re looking to learn more about the BratBusters Behaviour Board (Plus Toddler Basics), signature bootcamp courses, and more, visit www.bratbusters.com today.
Let’s Connect:
Instagram: https://www.instagram.com/bratbustersparenting/?hl=en
TikTok: https://www.tiktok.com/@bratbustersparenting?lang=en
YouTube: https://www.youtube.com/@BratBustersParenting
Facebook: https://www.facebook.com/BratBustersParenting
Disclaimer:
The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional advice. Lisa Bunnage is a Parenting Coach, mom and grandmother. Lisa is not a licensed psychologist or counsellor. Her services do not replace the care of psychologists or other healthcare professionals. For a full disclaimer, please visit bratbusters.com/disclaimer
Bab
1. Introduction to Parenting Challenges (00:00:00)
2. Common Parental Frustrations (00:00:52)
3. Personal Stories of Anger and Frustration (00:01:21)
4. Listener Question 1: Guilt Around Getting Angry as a Parent? (00:04:06)
5. Listener Question 2: Managing Anger? (00:07:57)
6. Listener Question 3: Getting Frustrated During Bedtime Routine? (00:09:43)
7. Listener Question 4: Toddler Throwing Things When Frustrated? (00:11:56)
8. Understanding and Addressing Tantrums (00:16:23)
9. The Role of Parents in Emotional Regulation (00:18:51)
10. Avoiding the Pleaser Parent Trap (00:21:36)
11. Final Thoughts and Encouragement (00:23:17)
17 episod
Manage episode 454767816 series 3602786
#014 In this episode of the Bratbusters Parenting Podcast, parenting coach Lisa and her daughter Amy discuss the challenges of managing anger and frustration as a parent.
Lisa highlights the normalcy of these feelings, shares personal anecdotes, and provides practical advice for dealing with tough parenting moments.
The episode addresses listener questions, offering strategies to manage parental anger, avoid perfectionism, and foster better connections with children.
Lisa emphasises the importance of accountability, forgiving oneself, and building a positive, fun-filled relationship with kids despite the inevitable frustrations.
Learn more about the Toddler BratBusters Bootcamp (16-35 Months)
Learn more about the BratBusters Bootcamp (Ages 3-12)
Thank you for joining us! If you’re looking to learn more about the BratBusters Behaviour Board (Plus Toddler Basics), signature bootcamp courses, and more, visit www.bratbusters.com today.
Let’s Connect:
Instagram: https://www.instagram.com/bratbustersparenting/?hl=en
TikTok: https://www.tiktok.com/@bratbustersparenting?lang=en
YouTube: https://www.youtube.com/@BratBustersParenting
Facebook: https://www.facebook.com/BratBustersParenting
Disclaimer:
The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional advice. Lisa Bunnage is a Parenting Coach, mom and grandmother. Lisa is not a licensed psychologist or counsellor. Her services do not replace the care of psychologists or other healthcare professionals. For a full disclaimer, please visit bratbusters.com/disclaimer
Bab
1. Introduction to Parenting Challenges (00:00:00)
2. Common Parental Frustrations (00:00:52)
3. Personal Stories of Anger and Frustration (00:01:21)
4. Listener Question 1: Guilt Around Getting Angry as a Parent? (00:04:06)
5. Listener Question 2: Managing Anger? (00:07:57)
6. Listener Question 3: Getting Frustrated During Bedtime Routine? (00:09:43)
7. Listener Question 4: Toddler Throwing Things When Frustrated? (00:11:56)
8. Understanding and Addressing Tantrums (00:16:23)
9. The Role of Parents in Emotional Regulation (00:18:51)
10. Avoiding the Pleaser Parent Trap (00:21:36)
11. Final Thoughts and Encouragement (00:23:17)
17 episod
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