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How to Stop Time and Find True Peace
Manage episode 434745080 series 3378582
Kandungan disediakan oleh Nina Seredai. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nina Seredai atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode was inspired by my personal experience. Today, the idea of being a highly effective person is incredibly popular, especially among entrepreneurs eager to achieve it all: building a successful business, engaging in regular exercise, and spending quality time with family. Not long ago, I believed I was excelling at all of this—hitting every target and feeling super productive. But my wake-up call came when I was having tea with my mom. I realised I couldn't understand what she was saying. I couldn't focus, my mind was everywhere, except with her in the present moment. Whenever I tried to concentrate and be present, my thoughts wouldn't let me.
The guest in this episode is very dear to me as he helped me overcome that anxious state of mind and find peace in the present moment—Guruji. We had a deep conversation about the reasons why modern people fall into such traps and how to get out of them, to slow down time and start enjoying life instead of chasing unattainable ideals.
I invite you to listen in and explore how you can find true peace in a world that often feels overwhelming.
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