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009: How hormones impact our success with Adele Johnston
Manage episode 450706405 series 3601759
Kandungan disediakan oleh Lucy Shrimpton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lucy Shrimpton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The Born to be Brilliant podcast, hosted by Lucy Shrimpton, brings you the world's top minds in motivation, performance excellence, and personal empowerment.
Adele Johnston is a menopause coach and educator specialising in supporting women through hormonal transitions. With her expertise in women’s health and a deep understanding of the psychological and physiological impacts of menopause, Adele helps empower women to navigate their health and well-being with confidence and knowledge.
In this episode, Adele demystifies the complexities of hormones and their profound influence on women’s health and performance. She shares her personal journey with early menopause and provides actionable insights on recognising hormonal changes and their impacts on daily life.
Adele's Website: https://adelejohnstoncoaching.com/
Adele's Podcast: https://podcasts.apple.com/gb/podcast/the-menopause-coach/id1623389519
Discover the strengths and blindspots of your entrepreneurial spirit - Take the free Quiz: https://www.lucyshrimpton.com/quiz
See more and find out about Lucy's membership and her events & retreats here: https://www.lucyshrimpton.com/
10 episod
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