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The Best Way To Measure Your Weight loss Progress
Manage episode 311577047 series 3094757
Kandungan disediakan oleh Patrick Ocheni. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Patrick Ocheni atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you getting frustrated because your scale is suggesting that you’re not losing weight? If so, you owe it to yourself to listen to this episode because I reveal why the scale is the worst way to measure your weight loss progress. Visit www.bodybypatrick.com for more exclusive weight loss tips.
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