How To Avoid Gaining Body Fat While Trying To Lose Weight
Manage episode 311577062 series 3094757
Are you trying to lose weight, but you find yourself gaining more body fat even though you’re working out regularly and eating clean? If so, in this episode I explain the one thing that you might need to adjust to help you “fix” your situation. Visit www.bodybypatrick.com for more exclusive weight loss tips and help with your fitness journey.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrick65/message Support this podcast: https://podcasters.spotify.com/pod/show/patrick65/support54 episod