))
S2E3: Do I REALLY Need A Goal? • Answers To Common Training Questions • Body Shepherd Personal Training
Manage episode 336226883 series 3112994
Kandungan disediakan oleh Body Shepherd. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Body Shepherd atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Season 2 of the Body Shepherd Podcast: Answers to Common Training Questions
EPISODE 3: "Do I REALLY Need A Goal?"
"Depends what your goal is" sure seems to be the default reply to any question asked of any certified personal trainer I have ever met.
Is that your experience, too? Yeah, that's what I thought.
So, why is is the G-word so entrenched in the lexicon of fitness professionals, and does the non-professional, average Jane/Joe need a goal for everything?
Allow me to answer that valid question in this episode.
Onward. 👊
31 episod
Kongsi
