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Manage episode 419357470 series 3264154
Kandungan disediakan oleh Blush Media. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Blush Media atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week, host Hiwa Alaghebandian addresses 5 different tools & tactics that you can incorporate into your life that will help you look better, feel better, and be able to show up as your best self.

Best of all: we give clear, actionable, advice that you can immediately start implementing.

We get into inflammation, bloating, fighting, shame, highs and lows, neurolinguistics, and a shocking amount about birds.

Trust me-- you do NOT want to miss this one!

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

Join the BLUSH ACADEMY, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join.

To enroll in the NERVOUS SYSTEM COURSE a-la carte:
Regulate Your Nervous System

If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa

  continue reading

157 episod

Artwork
iconKongsi
 
Manage episode 419357470 series 3264154
Kandungan disediakan oleh Blush Media. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Blush Media atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week, host Hiwa Alaghebandian addresses 5 different tools & tactics that you can incorporate into your life that will help you look better, feel better, and be able to show up as your best self.

Best of all: we give clear, actionable, advice that you can immediately start implementing.

We get into inflammation, bloating, fighting, shame, highs and lows, neurolinguistics, and a shocking amount about birds.

Trust me-- you do NOT want to miss this one!

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

Join the BLUSH ACADEMY, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join.

To enroll in the NERVOUS SYSTEM COURSE a-la carte:
Regulate Your Nervous System

If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.

Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa

  continue reading

157 episod

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