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Dopamine Fast
Manage episode 312140937 series 3205982
Kandungan disediakan oleh Blue Lotus Hua Hin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Blue Lotus Hua Hin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dopamine - this neurotransmitter plays a major role in the motivational component of reward-motivated behavior. In short - it gives us the feeling of pleasure which Social Media companies take full advantage of. How much time are you spending on Social Media and do you feel that it became addictive? We're recommending a break from this and similar addictions to re-focus and balance yourself. We recommend a Dopamine fast.
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