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Wellness Wednesday: Being Alone, Not Alone, and Where Loneliness Might Linger in Between

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Manage episode 455039285 series 2133994
Kandungan disediakan oleh Jeffrey Thompson and Blind Abilities Team. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jeffrey Thompson and Blind Abilities Team atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In Episode 46 of Wellness Wednesday, Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explore the delicate balance between being alone, not being alone, and the subtle spaces where loneliness might linger—especially during the holiday season. While the holidays often evoke joy and celebration, they can also bring feelings of isolation and introspection. Beth and Robin unpack the differences between solitude and loneliness, offering heartfelt perspectives and practical strategies to help navigate this emotional landscape. This episode serves as a gentle reminder that understanding our emotions can be the first step toward finding peace and meaning, no matter where we find ourselves this holiday season.

Check out all the Wellness Wednesday episodes.

Show Hosts:

Robin Ennis on the web at www.robinennislcsw.com

Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS

Www.transitioningthroughchange.com

You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!

Read More

  continue reading

500 episod

Artwork
iconKongsi
 
Manage episode 455039285 series 2133994
Kandungan disediakan oleh Jeffrey Thompson and Blind Abilities Team. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jeffrey Thompson and Blind Abilities Team atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In Episode 46 of Wellness Wednesday, Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explore the delicate balance between being alone, not being alone, and the subtle spaces where loneliness might linger—especially during the holiday season. While the holidays often evoke joy and celebration, they can also bring feelings of isolation and introspection. Beth and Robin unpack the differences between solitude and loneliness, offering heartfelt perspectives and practical strategies to help navigate this emotional landscape. This episode serves as a gentle reminder that understanding our emotions can be the first step toward finding peace and meaning, no matter where we find ourselves this holiday season.

Check out all the Wellness Wednesday episodes.

Show Hosts:

Robin Ennis on the web at www.robinennislcsw.com

Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS

Www.transitioningthroughchange.com

You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!

Read More

  continue reading

500 episod

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