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103. It Ends With You with Jess Parente PMHNP
Manage episode 450343531 series 3565041
Kandungan disediakan oleh Abigail Gagnon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Abigail Gagnon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today’s episode, our host and guest dives into how trauma affects our nervous systems, brain and more. Jess speaks on brain spotting, what it is and how it can help those with unresolved trauma who are stuck in fight or flight and codependency patterns. We hope this conversation grows you, inspires you, and even though it’s on the longer side, you listen to the whole thing! ✨
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