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Quinton "Rampage" Jackson | How to Deal with Mental Health?
Manage episode 436916655 series 3593148
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Today's guest on Beyond the Covers is none other than Rampage Jackson. Known for his fierce presence in the ring, Rampage takes us beyond the arena, offering a glimpse into the mindset of a professional fighter. He shares his experiences and strategies for maintaining discipline, revealing how he channels his energy to avoid physical confrontations in the outside world.
Rampage also opens up about the personal challenges he's faced outside the ring, delving into how relationships with the women in his life have contributed to mental health struggles and resurfaced past traumas. In this candid conversation, he reflects on the impact these experiences have had on his journey, both as a fighter and as an individual, shedding light on the emotional battles that often go unseen.
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