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15. Drawing Inward: New Moon Meditation with April McMurtry
Manage episode 394730806 series 3422161
Kandungan disediakan oleh April McMurtry. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh April McMurtry atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today's episode shares a meditation for settling the nervous system to find a sense of inner calm supported by the cyclical nature of life and the moon.
The new moon offers a time to reset and bring awareness to the inner cave. That hidden place where the moon goes each cycle and is no longer available or visible to the outer world.
Be guided by the moon to slow down and deeply listen. Listening to the whispers of the intuition.
This meditation draws on the wisdom of nature to connect with all of life through the expansion and contraction of the breath. If you love this meditation, please consider leaving a glowing review and subscribing to the podcast.
Thank you for being here, your presence is a gift!
Get full access to Between the Moon at themoonismycalendar.substack.com/subscribe
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