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Kandungan disediakan oleh Just Breathe. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Just Breathe atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 3 part 2 why wouldn't you tell yourself this.....

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Manage episode 315443814 series 3251178
Kandungan disediakan oleh Just Breathe. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Just Breathe atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Self awareness = self motivation = affirmations. The journey to self awareness is not easy and you have to remove the mask you have had on for a while and be yourself. Some ugly truths about you...you get to learn as well and some beautiful aspect of you that you had unearthed gets revealed to you but only if you are willing and you have to be intentional. The affirmation is courtesy of Xavier Dagba a transformation coach whose work i respect.Happy listening and happy sharing.
  continue reading

41 episod

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iconKongsi
 
Manage episode 315443814 series 3251178
Kandungan disediakan oleh Just Breathe. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Just Breathe atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Self awareness = self motivation = affirmations. The journey to self awareness is not easy and you have to remove the mask you have had on for a while and be yourself. Some ugly truths about you...you get to learn as well and some beautiful aspect of you that you had unearthed gets revealed to you but only if you are willing and you have to be intentional. The affirmation is courtesy of Xavier Dagba a transformation coach whose work i respect.Happy listening and happy sharing.
  continue reading

41 episod

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