Joy is more than just a feeling—it’s a form of resistance. In this special Black History episode of Beneath the Crown , we’re exploring the power of joy as a protest, a birthright, and a revolutionary act. Through reflection and intentional practice, we’ll dive into how Black joy has always been a source of strength, resilience, and creativity, even in the face of adversity. We’ll talk about the importance of actively seeking joy, scheduling rest, and embracing creativity as a way to push back against the forces that try to dim our light. Because no matter the circumstances—we create. We celebrate. We thrive. Register today for the Fit for the Crown Women's Wellness series at www.beneaththecrown.org/fitforthecrown Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind-the-scenes news!…

Episode 34 Preview - In Episode 34 of Beneath the Crown Podcast, we discuss how joy is more than just a feeling—it’s a form of resistance. In this special Black History episode of Beneath the Crown , we’re exploring the power of joy as a protest, a birthright, and a revolutionary act. Through reflection and intentional practice, we’ll dive into how Black joy has always been a source of strength, resilience, and creativity, even in the face of adversity. Tune in every Thursday at 3 PM and stay connected by subscribing to the Queen Collective at www.beneaththecrown.org.…

Giving is a beautiful act of love, but what happens when it starts to feel heavy? In this episode of Beneath the Crown Podcast , we’re diving into the emotional weight of being a giver—especially when appreciation feels scarce. If you’ve ever felt drained from constantly showing up for others, this conversation is for you. We’ll explore, the silent struggles of givers and how to navigate them, the fine line between selflessness and self-neglect, how to give from a place of abundance, not exhaustion, and trusting that your impact is meaningful—even when unseen. Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind-the-scenes news!…

Episode 33 Preview - In episode 33 of Beneath the Crown Podcast , we’re diving deep into the emotions of feeling unappreciated and how to shift your perspective to reclaim your worth. Join me as we explore how to celebrate your worth, embrace your unique journey, and trust that every seed you plant is growing—even when no one is watching. Tune in every Thursday at 3 PM and stay connected by subscribing to the Queen Collective at www.beneaththecrown.org.…

In this episode of Beneath the Crown , we explore the power of your unique imprint – the legacy only you can leave behind. In a world full of comparison, it’s easy to lose sight of your purpose and value. But true joy comes from embracing who you are and the mark you’re meant to make. We’ll discuss how to break free from comparison, focus on your divine purpose, and live authentically with confidence and fulfillment. Join us as we uncover the beauty of living with intention and the impact of choosing your imprint. Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind-the-scenes news!…

Gratitude can shift perspectives, open doors, and align us with God’s divine timing. In this episode, we explore how practicing gratitude daily transforms our mindset and our entire lives. We’ll dive into the wellness impact of gratefulness, practical ways to incorporate it into your routine, and how it leads to peace, joy, and unexpected blessings. We’ll also reflect on Beyoncé’s historic win for Album of the Year, examining how her journey exemplifies the power of perseverance and gratitude, and how we can apply that same mindset to our own lives. Tune in as we unlock the power of gratitude, celebrate cultural triumphs, and embrace the beauty of the present moment. Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind-the-scenes news!…

Episode 31 Teaser: Gratitude is the Key -In Episode 31 of Beneath the Crown Podcast, I'll dive deep into gratitude's transformative power. Discover how this life-changing practice goes beyond a mere habit—it's a tool that reshapes your mindset, enhances your well-being, and opens the door to unexpected blessings. I’ll share personal insights on how I integrate gratitude into my daily routine using the Gratitude App, and we'll explore inspiring examples, including Beyoncé’s remarkable journey of grace and thankfulness during seasons of waiting. Join me as we uncover the keys to cultivating a joyful, abundant life through the simple yet profound act of gratitude. Tune in every Thursday at 3 PM and stay connected by subscribing to the Queen Collective at beneaththecrown.org.…

Season 3 (Premiere): In His Time – Understanding Ecclesiastes 3:11, God’s divine timing is always perfect, even when unclear or delayed. In this episode, host Latina dives deep into Ecclesiastes 3:11 to explore the spiritual definition of divine timing and how it aligns with God's greater plan for our lives. Tune in as we unpack what it means to trust His timing, release control, and find peace in the process. Whether you're in a season of waiting or seeking clarity, this episode will encourage you to embrace the beauty of God's perfect plan. Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind-the-scenes news!…

Beneath the Crown Podcast is a conversation space where women curate lives they love by developing a positive mindset. In each episode, we share our unique womanhood stories and embark on a journey towards aligning with our best selves. We explore the beauty of self-love, dive into meaningful conversations about relationships, and uncover how embracing challenges with a positive mindset can transform our lives and reveal strength we never knew we had. Hosted by Latina, who knows firsthand how faith can preserve and give hope during the toughest times, this podcast is designed to inspire transformation. Join us each week as we transform our mindsets and elevate our souls Beneath the Crown.…

In this Season 3 trailer, join Latina, host of Beneath the Crown Podcast , as she reflects on her journey back to the mic and introduces this season's powerful theme. Dive into her thoughts on divine timing, self-love, and purpose, and get a glimpse of the inspiring conversations and transformative moments to come. This season is all about elevating your mindset and transforming your soul as you embrace your unique journey. Join the Queen Collective today, subscribe at www.beneaththecrown.org…

In Episode 29, join host Latina as she recaps Season 2 of Beneath the Crown Podcast. Throughout the season, the emphasis has been on self-care and how self-care can still be practiced and obtained while pursuing one's life passions and purpose. In this episode, Latina highlights a few of her favorite moments from the season where she was joined by Queen Friends for the podcast segment Queen Conversations. As Latina recaps Season 2 you will discover the beauty of how choosing yourself unapologetically is the ultimate form of self-care. After listening to this episode you will be inspired to live fearlessly, protect your energy, honor your voice, and unapologetically extend grace to yourself and others. See you in Season 3! To stay connected with Latina and for more inspiration please follow her on Instagram: @beneaththecrownpodcast and subscribe to the Queen Collective at www.beneaththecrown.org…

In Episode 28 , Latina is joined by Queen Friend Robyn for Queen Conversations and to kick off a new segment titled Makeup & Culture . Makeup & Culture is a new segment where we make out all things culture while doing our makeup. Watch behind the scenes on Beneath the Crown TV exclusively on YouTube. In this episode, Robyn shares how she lost over 100 pounds after she was warned her health was declining. In this episode, you will learn how Robyn used self-determination and the support from her family and friends to remain consistent on her fitness journey. She also shares some things her Mama Said . After listening to this episode you will learn the importance of believing in yourself and how with hard work and discipline you can accomplish anything. To connect with Latina and for more inspiration please visit www.beneaththecrown.org Instagram: @beneaththecrownpodcast Connect with Robyn on Instagram: @fancygirl_lovesfitness and @facesbyfancy…

In Episode 27, Latina is joined by Queen Friend Kelly Knight to discuss how Kelly overcame Imposter Syndrome and the importance of Black women's representation in STEM. In this episode, Kelly provides tangible tips on how Black women can enter the Forensic Science career field and shares why self-care has been important in her journey towards wellness. After listening to this episode you will learn why representation is important for Black girls and women in STEM and you will learn how to be content in the journey of your life. To connect with Latina and for more inspiration please visit www.beneaththecrown.org Instagram: @beneaththecrownpodcast Connect with Kelly at www.kellythescientist.com Instagram: @kellythescientist…

In Episode 26 join Latina for a Queen's Journal where she discusses what she's been up to! In this episode, Latina shares exciting news about the podcast and discusses living fearlessly in life. In reality rewind, Latina catches you up on her "a-ha moments" from a few of her favorite reality shows and discusses the importance of love and respect among friendships with women. After listening to this episode you will learn the importance of honoring your truth and raising your vibration towards the Light. To connect with Latina and for more inspiration please visit beneaththecrown.org and follow her on Instagram @beneaththecrownpodcast…

In Episode 25 join Latina as she returns from the mid-season break and shares what she has been up to. In this episode Latina shares some exciting news about the future of the podcast. Throughout the episode, Latina also provides practical tips on how to get back on track to finish the year strong. After listening to this episode you will be inspired to finish what you started. If you listen closely there is also a Crown Jewel shared in the episode. To connect with Latina and for more inspiration please visit www.beneaththecrown.org Instagram: @beneaththecrownpodcast…