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Yoga for mental wellness
Manage episode 359501919 series 2657935
Kandungan disediakan oleh Shwetha Sivaraman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shwetha Sivaraman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hear from Sushant Kumar, Head of Marketing at Aakash BYJU's as he shares his journey of discovery yoga and embodying it as a way of life.
He shares
- How Yoga helped me navigate failures in life
- Yogic practices for mental wellbeing
- Making time for consistent practices
- The importance of giving your best in any present moment
and more.
Hosted on Acast. See acast.com/privacy for more information.
156 episod
Kongsi
