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Importance of lifestyle, yoga for women's health, learning throughout life and more
Manage episode 348132357 series 2657935
Kandungan disediakan oleh Shwetha Sivaraman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shwetha Sivaraman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we speak with Rakhi Suryvanshi, The Grooving Yogini of The Grooving Yogis. We speak about
- Rakhi's journey from being a zumba instructor to a yoga teacher
- How to continue deepening one's practice and experience?
- How to practice Yoga off the mat
- Role of lifestyle in maintaining one's overall health especially for women?
- Role of a Guru in learning yoga and more
To catch our video Podcast head to the Being Meraklis Youtube Channel and check out the Meraklis Beings Playlist.
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