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How you can use the power of routines to hit your goals in 2023
Manage episode 352532560 series 2657935
Kandungan disediakan oleh Shwetha Sivaraman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shwetha Sivaraman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
At the start of a new year, we are filled with optimism and are looking forward to being a whole new person every time we kickstart a brand new count of 365 days.
But why routines? Do you need a routine? Are they worth the hype? What really is the power of routines? How can you design a routine that helps you achieve your goals in 2023. Dive in to the episode for answers on all these questions.
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