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Pro Athletes Become Explosive With This Mind Hack
Manage episode 356278798 series 3446255
Kandungan disediakan oleh Dr. Jay Cavanaugh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Jay Cavanaugh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Athletes looking to become more explosive, this technique today is for you.
Now, if you are a pitcher and want to get a little more snap on your throws.
Or if you're a football player and want to be a little more explosive off the line, you'll love this technique.
As a matter of fact, I test-drove it and used it recently to hit my max on the flat bench, and it worked like gold.
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