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S2 EP4 Feel Your Feelings
Manage episode 441662017 series 3553261
Kandungan disediakan oleh Ali and Adri. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ali and Adri atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On this episode of Behind Closed Doors with Ali and Adri, Ali does a solo episode on why it is so important to feel your feelings. She talks about the benefits of meditation and therapy and how to pave your own path to healing. At the end she takes you through a visualization on jumping into a pool of the unknown… How often do you allow yourself to truly feel? How well do you really know your emotions? Tune in to find out more!
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30 episod
Kongsi
