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How to Master Your Own Fitness | Kiki Magnusson Pt. 3
Manage episode 327237010 series 2801440
Kandungan disediakan oleh Justin Lewis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Justin Lewis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome Back.
Today I finish my conversation with Kiki Magnusson.
We have 2 action items from today's show:
- Do a 10-minute burpee workout
- Add 5 minutes of activity to your day.
Thanks for listening to today's show.
Mentioned in this episode:
Post Launch Pre Roll
Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
134 episod
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