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58: Women’s Friendships in Middle Age with Bridgett Piacenti
Manage episode 423089850 series 2830117
Kandungan disediakan oleh Jessica Lindberg. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jessica Lindberg atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Jess invites Bridgett Piacenti back to the podcast to chat about women's friendships in middle age. Jess and Bridgett have been friends for over 20 years, and they bring you into their conversations about life and growth. They also discuss the evolution of motherhood, sending kids off to college, reinventing ourselves, and the importance of a spiritual practice to ground you. Bridgett leans on yogic principles as she shares her perspectives. Bridgett is a regular guest on the podcast, an international Ashtanga Yoga Teacher, and a business owner. She’s a mom to two teens and a sought-after teacher and leader in the Chicago Area.
as she teaches
In addition to a discussion about mid-life friendships and motherhood, Jess and Bridgett discuss:
- Contentment, even when life is not the way you want it to be
- Making changes professionally
- The importance of vulnerability in friendship
- Practicing self regulation
- Protecting your energy
- Living with meaning each day.
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Access Jess’ FREE Future Self Mini Course
Learn more about The Heart Strong Collective
77 episod
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