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Kandungan disediakan oleh Jonathan Perez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jonathan Perez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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What's the rush? Why you need to SLOW DOWN...

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Manage episode 395393867 series 3447008
Kandungan disediakan oleh Jonathan Perez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jonathan Perez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Summary:

In this training, I share with you the root cause of impatience and why most people are often in a hurry. I also discuss why you should consider slowing down to enjoy more of the present moment.

We explore:

  • What's The Rush? Why most people are in a such a hurry and how to overcome impatience.
  • The root cause of our collective impatience
  • Do the work to relax your mind and body so you can be here now, in the present moment

If you found this training valuable, be sure to subscribe for weekly trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, and peak performance.

Follow me on IG: https://www.instagram.com/jonathanperezlife/
YouTube: https://www.youtube.com/@jonathanperezlife
Website: https://www.jonathanperez.me

DISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

41 episod

Artwork
iconKongsi
 
Manage episode 395393867 series 3447008
Kandungan disediakan oleh Jonathan Perez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jonathan Perez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Summary:

In this training, I share with you the root cause of impatience and why most people are often in a hurry. I also discuss why you should consider slowing down to enjoy more of the present moment.

We explore:

  • What's The Rush? Why most people are in a such a hurry and how to overcome impatience.
  • The root cause of our collective impatience
  • Do the work to relax your mind and body so you can be here now, in the present moment

If you found this training valuable, be sure to subscribe for weekly trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, and peak performance.

Follow me on IG: https://www.instagram.com/jonathanperezlife/
YouTube: https://www.youtube.com/@jonathanperezlife
Website: https://www.jonathanperez.me

DISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

41 episod

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