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Ep.32 Is this the real reason why you keep procrastinating?
Manage episode 411696950 series 3558231
Kandungan disediakan oleh Jenna Dale. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jenna Dale atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, I'm discussing the concept of conflicting desires, specifically in the context of building a successful business, and explain how the desire for success and the desire for comfort often clash, leading to procrastination and inaction.
I emphasise the importance of recognising and challenging your fears in order to overcome them, whilst providing practical tips for dealing with conflicting desires, including questioning your limiting beliefs and playing out worst-case scenarios.
Time-stamps;
00:00 Introduction to Conflicting Desires 01:19 The Comfort and Safety Trap 03:23 Fear of Failure 04:23 Fear of Success 05:18 Fear of Change 06:18 Recognizing Procrastination 06:46 Dealing with Conflicting Desires 07:29 Understanding Subconscious Motivations 08:55 Challenging Limiting Beliefs 09:30 Playing Out the Worst Case Scenario 10:50 Embracing Change and Growth 11:48 Overcoming External Judgments 12:31 Identifying Childhood Influences 13:54 Focusing on the Present 14:09 Conclusion and Call to Action
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Kongsi
